White Pomfret fish 100 gm to 150 gm / White Vaval

White Pomfret fish 100 gm to 150 gm / White Vaval

White Pomfret has a delicate white flesh with subtle “non-fishy” flavor. It is also known as Silver Pomfret and has a huge demand especially in the west coast of India. It has very smooth and soft meat which is liked by all fish eaters. It has many health benefits because of the Vitamin content. White Pomfret is also known as Vella Vavval in tamil .This size is most suitable for curry and fish fry recipes .