Tilapia Whole ( Gross Wt.1Kg. Net Wt.650~700gms)

This fish is misunderstood but in fact has a high nutritional value in the form of protein to compensate for the lack of omega 3 fatty acids. Tilapia also has low calorific and fat levels which makes it excellent for your dieting meals. Also known as the aqua-chicken, it is one of the favorites at every household due to its easy availability and affordability.